How many calories inOlga's Kitchen Roman Caesar Salad with dressing, full, without bread

490 Calories

Quantity

order

Serving

Fat40 g
Carbs25 g
Fiber7 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat40 g62%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol30 mg10%
Sodium1090 mg45%
Total Carbohydrate25 g8%
Dietary Fiber7 g28%
Sugars7 g
Protein10 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Olga's Kitchen Roman Caesar Salad with dressing, full, without bread?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Olga's Kitchen Roman Caesar Salad with dressing, full, without bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.