How many calories inRed Lobster RL Cobb Salad with Chicken, without dressing
489 Calories
Quantity
✕
salad
Serving
| Fat | 27 g |
|---|---|
| Carbs | 11 g |
| Fiber | - |
| Protein | 50 g |
Nutrition Facts
| Calories 489 | (2048 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 27 g | 42% |
| Saturated Fat | 11 g | 55% |
| Sodium | 1220 mg | 51% |
| Total Carbohydrate | 11 g | 4% |
| Protein | 50 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 489 Calories of Red Lobster RL Cobb Salad with Chicken, without dressing?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Red Lobster RL Cobb Salad with Chicken, without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.