How many calories inSandridge Protein Salad, Ham
270 Calories
Quantity
✕
serving (3.5 oz)
Serving
| Fat | 21 g |
|---|---|
| Carbs | 12 g |
| Fiber | 0 g |
| Protein | 10 g |
Nutrition Facts
| Calories 270 | (1129 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 21 g | 32% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 50 mg | 17% |
| Sodium | 1120 mg | 47% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 9 g | |
| Protein | 10 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 270 Calories of Sandridge Protein Salad, Ham?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Sandridge Protein Salad, Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.