How many calories inWegman's Organic Kale Caesar Salad Kit, packaged

230 Calories

Quantity

2 cups 3.5 oz (3.5 oz)

Serving

Fat19 g
Carbs10 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

includes dressing

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat19 g29%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol20 mg7%
Sodium290 mg12%
Total Carbohydrate10 g3%
Dietary Fiber2 g8%
Sugars2 g
Protein6 g
Calcium150 mg
Potassium293 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Wegman's Organic Kale Caesar Salad Kit, packaged?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Organic Kale Caesar Salad Kit, packaged come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.