How many calories inColton's Steak House Mesquite Grilled Chicken Salad, without dressing, entree

640 Calories

Quantity

order

Serving

Fat27 g
Carbs23 g
Fiber6.5 g
Protein74 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 640(2678 kJ)
% DV*
Total Fat27 g42%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol288 mg96%
Sodium924 mg39%
Total Carbohydrate23 g8%
Dietary Fiber6.5 g26%
Sugars8.6 g
Protein74 g
Calcium520 mg
Iron4 mg
Vitamin A12150 mg
Vitamin C43 mg

Calorie Burn Time

How long would it take to burn off 640 Calories of Colton's Steak House Mesquite Grilled Chicken Salad, without dressing, entree?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Mesquite Grilled Chicken Salad, without dressing, entree come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.