How many calories inAmato's Mediterranean Salad, without dressing
295 Calories
Quantity
✕
order (15.6 oz)
Serving
| Fat | 22 g |
|---|---|
| Carbs | 22 g |
| Fiber | 7 g |
| Protein | 8 g |
Nutrition Facts
| Calories 295 | (1234 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 731 mg | 30% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 7 g | |
| Protein | 8 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 1350 mg | |
| Vitamin C | 37 mg | |
Calorie Burn Time
How long would it take to burn off 295 Calories of Amato's Mediterranean Salad, without dressing?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
45 minutes
- Walking
82 minutes
Calorie Breakdown
Where do the calories in Amato's Mediterranean Salad, without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.