How many calories inPotbelly Mediterranean Salad, without dressing

250 Calories

Quantity

salad

Serving

Fat9 g
Carbs24 g
Fiber9 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat9 g14%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol30 mg10%
Sodium1142 mg48%
Total Carbohydrate24 g8%
Dietary Fiber9 g36%
Sugars9 g
Protein18 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A6700 mg
Vitamin C56 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Potbelly Mediterranean Salad, without dressing?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Potbelly Mediterranean Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.