How many calories inPret A Manger Mediterranean Mezze Salad, without Dressing

460 Calories

Quantity

order (12.6 oz)

Serving

Fat18 g
Carbs61 g
Fiber8 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat18 g28%
Saturated Fat2.5 g13%
Sodium1050 mg44%
Total Carbohydrate61 g20%
Dietary Fiber8 g32%
Sugars13 g
Protein17 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Pret A Manger Mediterranean Mezze Salad, without Dressing?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pret A Manger Mediterranean Mezze Salad, without Dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.