How many calories inFreshii Market Salad, with Dressing

540 Calories

Quantity

salad

Serving

Fat27 g
Carbs68 g
Fiber12 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat27 g42%
Saturated Fat6 g30%
Trans Fat0.2 g
Cholesterol20 mg7%
Sodium640 mg27%
Total Carbohydrate68 g23%
Dietary Fiber12 g48%
Sugars37 g
Protein11 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Freshii Market Salad, with Dressing?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Freshii Market Salad, with Dressing come from?

Ingredients

field greens & spinach, quinoa, avocado, feta cheese, beet slaw, dried cranberries, green apple, carrots, honey dijon dressing

Allergens

milk mustard

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.