How many calories inMad Greens Mark Twain Salad, big, without dressing

973 Calories

Quantity

salad

Serving

Fat18 g
Carbs139 g
Fiber9 g
Protein58 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 973(4071 kJ)
% DV*
Total Fat18 g28%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol117 mg39%
Sodium998 mg42%
Total Carbohydrate139 g46%
Dietary Fiber9 g36%
Sugars9 g
Protein58 g
Calcium340 mg
Iron8 mg
Vitamin A650 mg
Vitamin C38 mg

Calorie Burn Time

How long would it take to burn off 973 Calories of Mad Greens Mark Twain Salad, big, without dressing?

  • Swimming

    81 minutes

  • Jogging

    112 minutes

  • Cycling

    149 minutes

  • Walking

    271 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mad Greens Mark Twain Salad, big, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.