How many calories inBruegger's Mandarin Medley Cafe Salad, with Balsamic Vinaigrette
260 Calories
Quantity
✕
salad (7.8 oz)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 15.5 g |
| Fiber | 3 g |
| Protein | 18 g |
Analysis includes: Mandarin oranges, dried cranberries, blue cheese crumbles & sliced almonds tossed with field greens & Balsamic Vinaigrette
Nutrition Facts
| Calories 260 | (1087 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 710 mg | 30% |
| Total Carbohydrate | 15.5 g | 5% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 10 g | |
| Protein | 18 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 260 Calories of Bruegger's Mandarin Medley Cafe Salad, with Balsamic Vinaigrette?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Bruegger's Mandarin Medley Cafe Salad, with Balsamic Vinaigrette come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.