How many calories inQuizno's Lobster & Seafood Salad, with Ranch Dressing, half
300 Calories
Quantity
✕
half salad
Serving
| Fat | 24 g |
|---|---|
| Carbs | 12 g |
| Fiber | 3 g |
| Protein | 8 g |
Nutrition Facts
| Calories 300 | (1255 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24 g | 37% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 980 mg | 41% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 4 g | |
| Protein | 8 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Quizno's Lobster & Seafood Salad, with Ranch Dressing, half?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Quizno's Lobster & Seafood Salad, with Ranch Dressing, half come from?
Ingredients
with lobster & seafood salad, shredded lettuce
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.