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How many calories inJason's Deli Lighter The Big Chef Salad, Lighter Portion with Ranch Dressing
520 Calories
Quantity
✕
order
Serving
Fat | 42 g |
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Carbs | 10 g |
Fiber | 1 g |
Protein | 28 g |
Nutrition Facts
Calories 520 | (2176 kJ) | |
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% DV* | ||
Total Fat | 42 g | 65% |
Saturated Fat | 8 g | 40% |
Trans Fat | 0 g | |
Cholesterol | 180 mg | 60% |
Sodium | 1160 mg | 48% |
Total Carbohydrate | 10 g | 3% |
Dietary Fiber | 1 g | 4% |
Sugars | 2 g | |
Protein | 28 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 520 Calories of Jason's Deli Lighter The Big Chef Salad, Lighter Portion with Ranch Dressing?
- Swimming
43 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in Jason's Deli Lighter The Big Chef Salad, Lighter Portion with Ranch Dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.