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How many calories inJason's Deli Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing
460 Calories
Quantity
✕
order
Serving
Fat | 31 g |
---|---|
Carbs | 22 g |
Fiber | 6 g |
Protein | 23 g |
without egg
Nutrition Facts
Calories 460 | (1925 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 31 g | 48% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | |
Cholesterol | 85 mg | 28% |
Sodium | 830 mg | 35% |
Total Carbohydrate | 22 g | 7% |
Dietary Fiber | 6 g | 24% |
Sugars | 5 g | |
Protein | 23 g |
Calorie Burn Time
How long would it take to burn off 460 Calories of Jason's Deli Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing?
- Swimming
38 minutes
- Jogging
53 minutes
- Cycling
70 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in Jason's Deli Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.