How many calories inLettuce Hearts
13 Calories
Quantity
✕
serving, 1/4 head (3.2 oz)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 2.5 g |
| Fiber | 1.2 g |
| Protein | 1.2 g |
Nutrition Facts
| Calories 13 | (56 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Total Carbohydrate | 2.5 g | 1% |
| Dietary Fiber | 1.2 g | 5% |
| Sugars | 0.7 g | |
| Protein | 1.2 g | |
| Calcium | 32 mg | |
| Potassium | 175 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 6665 mg | |
| Vitamin C | 16 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 13 Calories of Lettuce Hearts?
- Swimming
1 minutes
- Jogging
2 minutes
- Cycling
2 minutes
- Walking
4 minutes
Calorie Breakdown
Where do the calories in Lettuce Hearts come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.