How many calories inChick-fil-A Lemon Kale Caesar Salad with Warm Grilled Fillet, without dressing

400 Calories

Quantity

order (9.1 oz)

Serving

Fat22 g
Carbs22 g
Fiber4 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat22 g34%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol90 mg30%
Sodium1080 mg45%
Total Carbohydrate22 g7%
Dietary Fiber4 g16%
Sugars8 g
Protein30 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Chick-fil-A Lemon Kale Caesar Salad with Warm Grilled Fillet, without dressing?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chick-fil-A Lemon Kale Caesar Salad with Warm Grilled Fillet, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.