How many calories inChick-fil-A Lemon Kale Caesar Salad with Chick-fil-A Filet, without dressing

550 Calories

Quantity

order (10.2 oz)

Serving

Fat32 g
Carbs33 g
Fiber4 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat32 g49%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol90 mg30%
Sodium1830 mg76%
Total Carbohydrate33 g11%
Dietary Fiber4 g16%
Sugars9 g
Protein34 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Chick-fil-A Lemon Kale Caesar Salad with Chick-fil-A Filet, without dressing?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chick-fil-A Lemon Kale Caesar Salad with Chick-fil-A Filet, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.