How many calories inRoly Poly Las Olas Salad without dressing

254 Calories

Quantity

order

Serving

Fat11 g
Carbs15 g
Fiber4 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 254(1062 kJ)
% DV*
Total Fat11 g17%
Saturated Fat1 g5%
Cholesterol67 mg22%
Sodium756 mg32%
Total Carbohydrate15 g5%
Dietary Fiber4 g16%
Sugars6 g
Protein26 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 254 Calories of Roly Poly Las Olas Salad without dressing?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roly Poly Las Olas Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.