How many calories inPizza Inn Large Chef Salad without dressing or saltines

390 Calories

Quantity

order

Serving

Fat22 g
Carbs26 g
Fiber5.3 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 390(1632 kJ)
% DV*
Total Fat22 g34%
Saturated Fat7.8 g39%
Trans Fat0 g
Cholesterol226 mg75%
Sodium1140 mg48%
Total Carbohydrate26 g9%
Dietary Fiber5.3 g21%
Sugars7.6 g
Protein24 g
Calcium240 mg
Alcohol0 g
Iron3 mg
Vitamin A8350 mg
Vitamin C55 mg

Calorie Burn Time

How long would it take to burn off 390 Calories of Pizza Inn Large Chef Salad without dressing or saltines?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pizza Inn Large Chef Salad without dressing or saltines come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.