How many calories inTaste of Inspirations Kale Freekeh Tabouli Salad

150 Calories

Quantity

0.5 cup (3.5 oz)

Serving

Fat12 g
Carbs11 g
Fiber-
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat12 g18%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium460 mg19%
Total Carbohydrate11 g4%
Sugars2 g
Protein2 g
Calcium40 mg
Potassium250 mg
Alcohol0 g
Iron1 mg
Vitamin A2500 mg
Vitamin C36 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Taste of Inspirations Kale Freekeh Tabouli Salad?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taste of Inspirations Kale Freekeh Tabouli Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.