How many calories inJohnny Carino's Italian Wedge Salad, half portion

365 Calories

Quantity

order

Serving

Fat31 g
Carbs15 g
Fiber3 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 365(1527 kJ)
% DV*
Total Fat31 g48%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol31 mg10%
Sodium645 mg27%
Total Carbohydrate15 g5%
Dietary Fiber3 g12%
Sugars10 g
Protein8 g

Calorie Burn Time

How long would it take to burn off 365 Calories of Johnny Carino's Italian Wedge Salad, half portion?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Johnny Carino's Italian Wedge Salad, half portion come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.