How many calories inFatz Cafe House Side Salad, without dressing

197 Calories

Quantity

salad

Serving

Fat12 g
Carbs9 g
Fiber2 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 197(824 kJ)
% DV*
Total Fat12 g18%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol35 mg12%
Sodium396 mg17%
Total Carbohydrate9 g3%
Dietary Fiber2 g8%
Sugars3 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 197 Calories of Fatz Cafe House Side Salad, without dressing?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fatz Cafe House Side Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.