How many calories inTexas Land & Cattle Steak House House Salad without dressing

76 Calories

Quantity

salad (7.5 oz)

Serving

Fat2.1 g
Carbs10.5 g
Fiber2.6 g
Protein5.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 76(319 kJ)
% DV*
Total Fat2.1 g3%
Saturated Fat0.5 g3%
Cholesterol5 mg2%
Sodium281 mg12%
Total Carbohydrate10.5 g4%
Dietary Fiber2.6 g10%
Protein5.3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 76 Calories of Texas Land & Cattle Steak House House Salad without dressing?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Texas Land & Cattle Steak House House Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.