How many calories inSwiss Chalet Health Check, Spinach Chicken Salad, with Fat-Free Raspberry Vinaigrette, without tortillas strips
310 Calories
Quantity
✕
salad (12.9 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 23 g |
| Fiber | 3 g |
| Protein | 40 g |
Nutrition Facts
| Calories 310 | (1297 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0.1 g | |
| Cholesterol | 100 mg | 33% |
| Sodium | 800 mg | 33% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 17 g | |
| Protein | 40 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 4500 mg | |
| Vitamin C | 36 mg | |
Calorie Burn Time
How long would it take to burn off 310 Calories of Swiss Chalet Health Check, Spinach Chicken Salad, with Fat-Free Raspberry Vinaigrette, without tortillas strips?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Swiss Chalet Health Check, Spinach Chicken Salad, with Fat-Free Raspberry Vinaigrette, without tortillas strips come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.