How many calories inColton's Steak House Hawaiian Chicken Salad, without dressing, entree

517 Calories

Quantity

order

Serving

Fat6 g
Carbs54 g
Fiber8.6 g
Protein58 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 517(2163 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1.4 g7%
Trans Fat0.8 g
Cholesterol132 mg44%
Sodium665 mg28%
Total Carbohydrate54 g18%
Dietary Fiber8.6 g34%
Sugars30 g
Protein58 g
Calcium130 mg
Iron5 mg
Vitamin A8100 mg
Vitamin C184 mg

Calorie Burn Time

How long would it take to burn off 517 Calories of Colton's Steak House Hawaiian Chicken Salad, without dressing, entree?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Hawaiian Chicken Salad, without dressing, entree come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.