How many calories inSmashburger Harvest Salad, Regular, without chicken or dressing
470 Calories
Quantity
✕
salad
Serving
| Fat | 30 g |
|---|---|
| Carbs | 38 g |
| Fiber | 8 g |
| Protein | 19 g |
Nutrition Facts
| Calories 470 | (1965 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 30 g | 46% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 800 mg | 33% |
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 22 g | |
| Protein | 19 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 470 Calories of Smashburger Harvest Salad, Regular, without chicken or dressing?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Smashburger Harvest Salad, Regular, without chicken or dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.