How many calories inJack in the Box Grilled Chicken Salad with Grilled Chicken, without dressing or toppings

220 Calories

Quantity

order (12.2 oz)

Serving

Fat9 g
Carbs14 g
Fiber4 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat9 g14%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol65 mg22%
Sodium520 mg22%
Total Carbohydrate14 g5%
Dietary Fiber4 g16%
Sugars4 g
Protein23 g
Potassium740 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Jack in the Box Grilled Chicken Salad with Grilled Chicken, without dressing or toppings?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack in the Box Grilled Chicken Salad with Grilled Chicken, without dressing or toppings come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.