How many calories inCousins Subs Gourmet Garden Salad with turkey & dressing

180 Calories

Quantity

order (10.1 oz)

Serving

Fat7 g
Carbs10 g
Fiber3 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat7 g11%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1210 mg50%
Total Carbohydrate10 g3%
Dietary Fiber3 g12%
Sugars2 g
Protein23 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Cousins Subs Gourmet Garden Salad with turkey & dressing?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cousins Subs Gourmet Garden Salad with turkey & dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.