How many calories inCousins Subs Gourmet Garden Salad with ham & dressing
190 Calories
Quantity
✕
order (9.6 oz)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 7 g |
| Fiber | 3 g |
| Protein | 21 g |
Nutrition Facts
| Calories 190 | (795 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 850 mg | 35% |
| Total Carbohydrate | 7 g | 2% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 2 g | |
| Protein | 21 g | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Cousins Subs Gourmet Garden Salad with ham & dressing?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Cousins Subs Gourmet Garden Salad with ham & dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.