How many calories inHoneyBaked Ham & Cafe Garden Salad

100 Calories

Quantity

full

Serving

Fat7 g
Carbs6 g
Fiber3 g
Protein5 g
CalorieKing Counter Book 25% Discount

a half salad is half of the nutritional information of full salad

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat7 g11%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol20 mg7%
Sodium140 mg6%
Total Carbohydrate6 g2%
Dietary Fiber3 g12%
Sugars2 g
Protein5 g

Calorie Burn Time

How long would it take to burn off 100 Calories of HoneyBaked Ham & Cafe Garden Salad?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in HoneyBaked Ham & Cafe Garden Salad come from?

Ingredients

Baby Field Greens, Romaine Lettuce, Tomato slices, Shredded Cheddar Cheese: Cheddar Cheese ((Pasteurized Milk, Cheese Culture, Salt, Enzymes, Artificial Color, Annatto [color]), Corn Starch, Potato Starch, Cellulose Powder, Natamycin [a Natural Mold Inhibitor]),

Allergens

milk, animal products

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.