How many calories inShoney's Garden Salad without protein or dressing
270 Calories
Quantity
✕
order
Serving
| Fat | 11 g |
|---|---|
| Carbs | 35 g |
| Fiber | 5 g |
| Protein | 13 g |
Nutrition Facts
| Calories 270 | (1130 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 500 mg | 21% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 8 g | |
| Protein | 13 g | |
| Potassium | 670 mg | |
Calorie Burn Time
How long would it take to burn off 270 Calories of Shoney's Garden Salad without protein or dressing?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Shoney's Garden Salad without protein or dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.