How many calories inArctic Circle Garden Salad, without dresssing
149 Calories
Quantity
✕
salad
Serving
| Fat | 9.3 g |
|---|---|
| Carbs | 7.2 g |
| Fiber | 2.6 g |
| Protein | 8.8 g |
Nutrition Facts
| Calories 149 | (623 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9.3 g | 14% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 200 mg | 8% |
| Total Carbohydrate | 7.2 g | 2% |
| Dietary Fiber | 2.6 g | 10% |
| Sugars | 4.1 g | |
| Protein | 8.8 g | |
| Calcium | 240 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 1300 mg | |
| Vitamin C | 8 mg | |
Calorie Burn Time
How long would it take to burn off 149 Calories of Arctic Circle Garden Salad, without dresssing?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Arctic Circle Garden Salad, without dresssing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.