How many calories inLennys Grill & Subs Garden Salad without dressing

150 Calories

Quantity

salad

Serving

Fat10 g
Carbs8 g
Fiber3 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat10 g15%
Saturated Fat6 g30%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat2.5 g
Cholesterol30 mg10%
Sodium190 mg8%
Total Carbohydrate8 g3%
Dietary Fiber3 g12%
Sugars4 g
Protein9 g
Potassium200 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Lennys Grill & Subs Garden Salad without dressing?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lennys Grill & Subs Garden Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.