How many calories inBlackjack Pizza Garden Salad without dressing, regular

271 Calories

Quantity

order

Serving

Fat16 g
Carbs13 g
Fiber4.5 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 271(1134 kJ)
% DV*
Total Fat16 g25%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol36 mg12%
Sodium616 mg26%
Total Carbohydrate13 g4%
Dietary Fiber4.5 g18%
Sugars5.9 g
Protein19 g
Calcium460 mg
Iron1 mg
Vitamin A6100 mg
Vitamin C53 mg

Calorie Burn Time

How long would it take to burn off 271 Calories of Blackjack Pizza Garden Salad without dressing, regular?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blackjack Pizza Garden Salad without dressing, regular come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.