How many calories inPapa Murphy's Garden Salad without Dressing or Croutons
190 Calories
Quantity
✕
order (14 oz)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 13 g |
| Fiber | 6 g |
| Protein | 10 g |
Nutrition Facts
| Calories 190 | (795 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 6 g | |
| Protein | 10 g | |
| Calcium | 250 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 20500 mg | |
| Vitamin C | 60 mg | |
Calorie Burn Time
How long would it take to burn off 190 Calories of Papa Murphy's Garden Salad without Dressing or Croutons?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Papa Murphy's Garden Salad without Dressing or Croutons come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.