How many calories inJet's Pizza Garden Salad without dressing, medium
100 Calories
Quantity
✕
1/3 salad
Serving
| Fat | 6 g |
|---|---|
| Carbs | 8 g |
| Fiber | 4 g |
| Protein | 5 g |
Nutrition Facts
| Calories 100 | (418 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 4 g | |
| Protein | 5 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 5000 mg | |
| Vitamin C | 18 mg | |
Calorie Burn Time
How long would it take to burn off 100 Calories of Jet's Pizza Garden Salad without dressing, medium?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Jet's Pizza Garden Salad without dressing, medium come from?
Ingredients
Lettuce, Black Olives, Cheddar, Grape Tomatoes, Green Peppers, Red Onions
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.