How many calories inWhataburger Garden Salad with Grilled Chicken, without dressing

290 Calories

Quantity

order (12 oz)

Serving

Fat12 g
Carbs12 g
Fiber10 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1213 kJ)
% DV*
Total Fat12 g18%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol110 mg37%
Sodium810 mg34%
Total Carbohydrate12 g4%
Dietary Fiber10 g40%
Sugars3 g
Protein33 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Whataburger Garden Salad with Grilled Chicken, without dressing?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whataburger Garden Salad with Grilled Chicken, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.