How many calories inBlackjack Pizza Garden Salad with Chicken, without dressing, regular

391 Calories

Quantity

order

Serving

Fat19 g
Carbs16 g
Fiber4.5 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 391(1636 kJ)
% DV*
Total Fat19 g29%
Saturated Fat9.5 g48%
Trans Fat0 g
Cholesterol91 mg30%
Sodium1186 mg49%
Total Carbohydrate16 g5%
Dietary Fiber4.5 g18%
Sugars6.9 g
Protein40 g
Calcium460 mg
Iron1 mg
Vitamin A6100 mg
Vitamin C53 mg

Calorie Burn Time

How long would it take to burn off 391 Calories of Blackjack Pizza Garden Salad with Chicken, without dressing, regular?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blackjack Pizza Garden Salad with Chicken, without dressing, regular come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.