How many calories inBlackjack Pizza Garden Salad with Chicken, without dressing, personal

195 Calories

Quantity

order

Serving

Fat9.4 g
Carbs7.8 g
Fiber2.2 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 195(816 kJ)
% DV*
Total Fat9.4 g14%
Saturated Fat4.8 g24%
Trans Fat0 g
Cholesterol46 mg15%
Sodium593 mg25%
Total Carbohydrate7.8 g3%
Dietary Fiber2.2 g9%
Sugars3.5 g
Protein20 g
Calcium230 mg
Iron< 1 mg
Vitamin A3050 mg
Vitamin C26 mg

Calorie Burn Time

How long would it take to burn off 195 Calories of Blackjack Pizza Garden Salad with Chicken, without dressing, personal?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blackjack Pizza Garden Salad with Chicken, without dressing, personal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.