How many calories inOlga's Kitchen Gala Apple Pecan Salad with dressing, full, without bread

465 Calories

Quantity

order

Serving

Fat35 g
Carbs35 g
Fiber5 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 465(1946 kJ)
% DV*
Total Fat35 g54%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol12 mg4%
Sodium450 mg19%
Total Carbohydrate35 g12%
Dietary Fiber5 g20%
Sugars25 g
Protein5 g

Calorie Burn Time

How long would it take to burn off 465 Calories of Olga's Kitchen Gala Apple Pecan Salad with dressing, full, without bread?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Olga's Kitchen Gala Apple Pecan Salad with dressing, full, without bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.