How many calories inFirehouse Subs Firehouse Chopped Salad without meat, without dressing

130 Calories

Quantity

order

Serving

Fat6 g
Carbs11 g
Fiber5 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat6 g9%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol15 mg5%
Sodium290 mg12%
Total Carbohydrate11 g4%
Dietary Fiber5 g20%
Sugars4 g
Protein10 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Firehouse Subs Firehouse Chopped Salad without meat, without dressing?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Firehouse Subs Firehouse Chopped Salad without meat, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.