How many calories inFirehouse Subs Firehouse Chopped Salad with Ham, without dressing
310 Calories
Quantity
✕
order
Serving
| Fat | 10 g |
|---|---|
| Carbs | 27 g |
| Fiber | 5 g |
| Protein | 31 g |
Nutrition Facts
| Calories 310 | (1297 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10 g | 15% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 1080 mg | 45% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 18 g | |
| Protein | 31 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 310 Calories of Firehouse Subs Firehouse Chopped Salad with Ham, without dressing?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Firehouse Subs Firehouse Chopped Salad with Ham, without dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.