How many calories inLennys Grill & Subs Farmstead Salad without dressing

450 Calories

Quantity

order

Serving

Fat26 g
Carbs10 g
Fiber3 g
Protein41 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat26 g40%
Saturated Fat12 g60%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat3.5 g
Cholesterol245 mg82%
Sodium1310 mg55%
Total Carbohydrate10 g3%
Dietary Fiber3 g12%
Sugars5 g
Protein41 g
Potassium660 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Lennys Grill & Subs Farmstead Salad without dressing?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lennys Grill & Subs Farmstead Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.