How many calories inPotbelly Farmhouse Salad, without dressing

438 Calories

Quantity

salad

Serving

Fat23 g
Carbs9 g
Fiber4 g
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 438(1833 kJ)
% DV*
Total Fat23 g35%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol264 mg88%
Sodium1386 mg58%
Total Carbohydrate9 g3%
Dietary Fiber4 g16%
Sugars5 g
Protein45 g
Calcium250 mg
Alcohol0 g
Iron3 mg
Vitamin A6900 mg
Vitamin C29 mg

Calorie Burn Time

How long would it take to burn off 438 Calories of Potbelly Farmhouse Salad, without dressing?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Potbelly Farmhouse Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.