How many calories inPizza Hut Express Chicken Garden Salad without dressing

455 Calories

Quantity

order

Serving

Fat19 g
Carbs39 g
Fiber4 g
Protein32 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted calories

Nutrition Facts

Calories 455(1904 kJ)
% DV*
Total Fat19 g29%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol75 mg25%
Sodium1030 mg43%
Total Carbohydrate39 g13%
Dietary Fiber4 g16%
Sugars10 g
Protein32 g

Calorie Burn Time

How long would it take to burn off 455 Calories of Pizza Hut Express Chicken Garden Salad without dressing?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pizza Hut Express Chicken Garden Salad without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.