How many calories inMad Greens Dionysos Salad, regular, without dressing

417 Calories

Quantity

salad

Serving

Fat24 g
Carbs12 g
Fiber3 g
Protein35 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 417(1745 kJ)
% DV*
Total Fat24 g37%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol117 mg39%
Sodium1349 mg56%
Total Carbohydrate12 g4%
Dietary Fiber3 g12%
Sugars6 g
Protein35 g
Calcium320 mg
Iron2 mg
Vitamin A11250 mg
Vitamin C38 mg

Calorie Burn Time

How long would it take to burn off 417 Calories of Mad Greens Dionysos Salad, regular, without dressing?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mad Greens Dionysos Salad, regular, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.