How many calories inOutback Steakhouse Coolamon Chopped Salad without protein or dressing, Entree (Regional)

830 Calories

Quantity

order

Serving

Fat56 g
Carbs70 g
Fiber9 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 830(3473 kJ)
% DV*
Total Fat56 g86%
Saturated Fat13 g65%
Trans Fat0.5 g
Cholesterol70 mg23%
Sodium1590 mg66%
Total Carbohydrate70 g23%
Dietary Fiber9 g36%
Sugars54 g
Protein18 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 830 Calories of Outback Steakhouse Coolamon Chopped Salad without protein or dressing, Entree (Regional) ?

  • Swimming

    69 minutes

  • Jogging

    95 minutes

  • Cycling

    127 minutes

  • Walking

    231 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Outback Steakhouse Coolamon Chopped Salad without protein or dressing, Entree (Regional) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.