How many calories inHoneyBaked Ham & Cafe Cobb Salad

560 Calories

Quantity

full

Serving

Fat32 g
Carbs37 g
Fiber2 g
Protein34 g
CalorieKing Counter Book 25% Discount

A half salad is half the nutritional information of full salad

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat32 g49%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol265 mg88%
Sodium1480 mg62%
Total Carbohydrate37 g12%
Dietary Fiber2 g8%
Sugars19 g
Protein34 g

Calorie Burn Time

How long would it take to burn off 560 Calories of HoneyBaked Ham & Cafe Cobb Salad?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in HoneyBaked Ham & Cafe Cobb Salad come from?

Ingredients

Romaine Lettuce, Ham: Ham (Ham, Water, Salt, Sugar, Sodium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Glaze (Sugar, Dressing [Sugar, Gelatin, Paprika, Maltodextrin, Modified Food Starch, Dextrose, Honey Powder (Refinery Syrup, Honey), Spices, Natural Flavoring, Brown Sugar, Invert Sugar])., Spring Mix, Hard Boiled Egg, Pickled Red Onion: Sliced Red Onion, Red Wine Vinegar (Red Wine Vinegar, Potassium Metabisulfite (added to protect color). Diluted with water to 5% acidity), Sugar, Water, Roasted Tomatoes: Roasted Tomatoes, Canola oil, White Balsamic Vinegar, Garlic, Sea Salt, Oregano, Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Shredded Cheddar Cheese: Cheddar Cheese ((Pasteurized Milk, Cheese Culture, Salt, Enzymes, Artificial Color, Annatto [color]), Corn Starch, Potato Starch, Cellulose Powder, Natamycin [a Natural Mold Inhibitor]),, Cornbread Croutons: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate,Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Corn Grits, High Fructose Corn Syrup, 2% Or Less Of Whey, Yeast, Enriched Corn Meal (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Calcium Propionate (Preservative), Calcium Peroxide, Ascorbic Acid, Dehydrated Butter (Cream, Salt), Sugar, Salt, Nonfat Milk, Cultured Whey, Turmeric (Color), Natural Flavors (Milk), Citric Acid, TBHQ (To Preserve Freshness)

Allergens

Gluten, Milk, Eggs, Wheat, Animal Products, Corn, Sulfites, Nitrates, Yeast, Onion, Garlic

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.