How many calories inShoney's Cobb Salad without protein or dressing
520 Calories
Quantity
✕
order
Serving
| Fat | 35 g |
|---|---|
| Carbs | 20 g |
| Fiber | 5 g |
| Protein | 33 g |
Nutrition Facts
| Calories 520 | (2176 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 35 g | 54% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 3 g | |
| Cholesterol | 365 mg | 122% |
| Sodium | 1080 mg | 45% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 8 g | |
| Protein | 33 g | |
| Potassium | 700 mg | |
Calorie Burn Time
How long would it take to burn off 520 Calories of Shoney's Cobb Salad without protein or dressing?
- Swimming
43 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in Shoney's Cobb Salad without protein or dressing come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.