How many calories inWhich Wich Cobb Salad Spring Mix Salad without salad dressing, entree

140 Calories

Quantity

order

Serving

Fat8 g
Carbs5 g
Fiber2 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat8 g12%
Saturated Fat3 g15%
Polyunsaturated Fat0.5 g
Monounsaturated Fat3 g
Cholesterol115 mg38%
Sodium410 mg17%
Total Carbohydrate5 g2%
Dietary Fiber2 g8%
Sugars2 g
Protein12 g
Potassium270 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Which Wich Cobb Salad Spring Mix Salad without salad dressing, entree?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Which Wich Cobb Salad Spring Mix Salad without salad dressing, entree come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.